Hello,

Hi I’m Jon

I’ve been on a journey that I never expected—a journey that has taken me through the complexities of living with Celiac Disease, GERD, and Idiopathic Pulmonary Hemosiderosis (IPH). It all began in my early 30s when I faced a sudden health crisis that changed my life. From terrifying symptoms and multiple misdiagnoses to finally understanding my conditions, it’s been a challenging road. But through it all, I’ve learned the importance of diet, lifestyle, and staying informed. I created this site to share my experiences, offer support, and provide practical advice to others who are on similar journeys. My hope is that by sharing what I’ve learned, I can help others navigate their paths with greater confidence and less fear.